It is a scary beginning for a 50 something gray haired lady to blog. Does anyone out there care what I have to say? The title of my blog refers to the "second half" of a life well lived. The kids are grown, the marriage is good, and there is time to take care of myself. The urgency to "take care of myself" is ramped up a bit after 50. So, here we go into healthy eating, exercise, vitamin D deficiency, yoga, laughing, and other topics calling my name!
